Wednesday, June 10, 2009

又去跑步


唔,丹丹说,跑步的话,就该好好锻炼一下。趁洁妈忙着给小王子和雷弟看诊,猛开头疼+失眠药当儿,左藏右躲的,猛倒数,坚持6点正,立即溜开。空气太差,不宜户外活动,应该再去跑步,锻炼-锻炼一下。。

86Min,10.5KM,又一个小突破 -- 给自己个满意的笑脸,差点乐得跟隔壁的大叔分享,还好没有冲动。流了一身汗后,感觉很棒。。嗯,傻哥哥说:

“RUNNING a LIFE,it might be tough,
might be hard,it might be tiring。


But,it will worth it at the end,
if you knowing you are moving forward!


Enjoy the sweats,
or you only remember the soreness。”


嗯,认同-认同,Enjoy the sweats~ ^0^

2 comments:

Yoon said...

very pro hor... did u participate scb marathon on 28 June?

Haireena 海莉娜 said...

ar.. not pro lah.. :P
yeh, i ll participate in SCBMKL on 28th! ^0*